10 Gifts Every Fitness Fanatic Will Love!

You’ve got 2 days left until the big day and you have absolutely no idea what to get the fitness lover in your life… I completely understand. But don’t worry! Here are some gift ideas (for all budgets) that will definitely put a smile on their face. Please note: Being […]


Choc PB Swirled Cheesecake

Chocolate Swirled Peanut Butter Cheesecake 5

Far out; I really like cheesecake. Like.. Really REALLY like Cheesecake. It’s probably my favourite dessert…. And the best part, is that it’s so easy to make it healthy and you can always switch up the basic recipe to try heaps of different flavour combos so that it never gets […]


How to Cope with Stress

As it’s around the time that the Year 12s take their final VCE exams (here in Australia), I thought an article like this was in order.. But this doesn’t just apply to students; if you’ve been feeling under pressure lately, here are some tips to help you out and some […]


Flourless Chocolate Chip Cookies

These cookies were actually ridiculously  easy to make. Seriously. Only 5 ingredients needed, and they take less than 40 mins to make! Try them out. Flourless Chocolate Chip Cookies Makes 6 Cookies INGREDIENTS 6 tbsp Natural Peanut Butter 1 large, ripe Banana 1 Egg White 1 tbsp. Liquid Sweetener (I used Agave) […]


Carrot Cake and Raisin Cupcakes with “Cream Cheese” Frosting

These muffins are my mum’s favourite! So, as it was her birthday yesterday, I got up early to make them and the smell that filled the house was absolutely mouth-watering 🙂 Luckily, they only took 20 mins tops, to make (I did the icing the day before, and let it […]

Carrot Cake with Raisins In a Row

How to Keep Healthy While Travelling

So you’ve just booked a trip to (insert amazing, foreign destination here) and you’re incredibly excited BUT you’re nervous about losing some of the progress you’ve achieved. DON’T WORRY! I’ve written up all my personal tips and tricks to staying on track and enjoying yourself while on holiday. I myself […]


Triple Layered Raspberry Chocolate Cheesecake 5

I’ve had people say to me that they have so much time during the holidays, that they get extremely bored and can’t wait to get back to work. Well, I, on the other hand, find that the time goes so quickly, and by the end of the 2 weeks, I’ve […]

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Why You Need Sleep! 2

Oh dear.. Where do I even start with this article? You’ve heard it all before; “make sure you get 8hrs sleep a night,” “don’t stay up too late!” etc. But do you know WHY getting enough sleep is necessary, especially if you are striving toward health or fitness-orientated goals?? Or […]


Healthy Chocolate Pavlova Recipe 2

This is THE go to dessert in the Fitandfiesty household. I have no idea why but every time we have guests, you can bet that there’ll be a chocolate pav waiting to be devoured. Maybe it’s because it’s super simple to make… Or maybe because it’s just delicious. Who knows?!?! […]

Healthy Choc Pav 1

Butter Chicken

Indian Butter Chicken Curry Recipe

BUTTER CHICKEN RECIPE Serves 4 Ingredients – 500g Chicken Breast or a Hard Tofu – 1/2 onion, diced finely – 1 packet Celebrate Health Butter Chicken Recipe Base – 1 can (375g) Coconut Cream or lowfat Natural Yoghurt – 1 tbsp each of Cumin, Garam Masala and Chilli Flakes (optional, still […]