Chocolate Chip Cookie Dough Icecream

Yes you read right- trust me, I’m just as excited about sharing this with you, as I was about eating it!! Honestly, my new favourite dessert. This is perfect post-workout because it’s filled with protein and quick-digesting carbs and I don’t need to remind you why we need those after […]

Choc Cookie Dough icecream2

agirlnamedally acai bowl

Acai Bowls and their Health Benefits

What is Acai? By now you must have heard of what seems to be all the rage in the Fitness World- Acai Bowls. Acai Bowls are dishes in which the main ingredients in pureed acai berry- a fruit from the acai palm tree from the Amazon of Brazil. The berries […]

Feta and Spinach Stuffed Baked Chicken

If you’re ever having a dinner party and want to impress your guests, but don’t want to put in too much work, then this is for you!! This meal literally takes 30mins to make, but the taste and texture rivals something you could find at a high-class restaurant. So enjoy! […]

Spinach and Feta Stuffed Chicken

lemon slice and Chocolate Brownies

Lemon and Coconut Slice 10

I’m so sorry for taking so long to write up this recipe- things have  been super hectic with the online store and all (which is now OPEN, I am happy to say). But it’s finally here. And I hope you enjoy it! You can also find the Chocolate Brownie recipe, […]

Dark Chocolate Peanut Butter Cups

This may surprise you, but I have to confess. I am actually not much of a chocolate fan- well, normal, store-bought, sugar-filled chocolate anyways. Crazy right?!?! I mean, I make heaps of chocolate treats for you guys to enjoy but truthfully, I’d pick Peanut Butter or good Cheese anyday. However, […]

Choc PB Cup Bite

Choc Buckwheat Pancakes Bite

Chocolate Buckwheat Pancakes

You know those days when you have ample amounts of time on your hands?? Yeah, me neither. 🙁 That’s why I focus on creating healthy, nutritious meals that can be made as quickly as possible. Like these pancakes for example. No blending, processing or cutting required! Just chuck the ingredients […]

Chocolate Brownies !!!! 4

With the cold weather and rainy days moving in (in Australia, anyways), all I want is something warm and comforting.. So what better than warm, goey, chocolate brownies, straight out from the oven? Paired with froyo or chocolate ganache, it makes for the perfect winter dessert. And I’ve sneaked in […]

I may have had more than just this serving....

How my plate normally looks- filled to the brim...

Chicken Teriyaki Stir-Fry Recipe 6

This dish is one of my weekday go-to meals when I want something tasty and nutritious but quick to make as well. Overall, I believe it takes less than 30 mins.. The only problem is waiting for the Brown Rice to cook. That’s why I recommend making a huge batch […]

Cherry Ripe Slice

  INGREDIENTS BASE – 2 cups Ground Almonds/Walnuts/Mixed Nuts – ¼ cup Cacao Powder – ¼ cup Liquid Sweetener (Agave, Liquid Stevia) – ¼ cup Coconut Oil – 8 Soaked Dates CHERRY FILLING – 1 cup Soaked Raw Cashews (best soaked overnight) –  ½ cup Soaked Dates (best soaked overnight) […]

Perfect with a Strawberry Protein Shake for a super nutritious AND delicious snack!

Photo Credit: @danni_belle

My Back Workout 4

Personally, I love training more than one muscle group at a time for a larger overall calorie burn and a more effective workout. However, I structure my split so that the main focus is on one muscle (in this case, back) with a secondary focus on another muscle (in this […]