Meal Prep- Why and How? 17

If you’ve been following me on Instagram for a while, the first thing you’d know about me is that I encourage meal prepping. Always. No matter what. So I decided it was about time to give you a bit more info as to why and how 🙂 Why should you […]

meal prep 3

Hot out of the oven.

Sweet Potato Recipes 1

If you didn’t already know, I love, love, LOVE Sweet Potato. So it only makes sense that I do a whole post dedicated to my favourite Sweet Potato recipes. But first, here’s why Sweet Potatoes are such a superfood, apart from being totally delicious of course. 1.  They are high […]


Lean and Green Smoothie/Juice Recipe

Whipped this up in less than 5 minutes the other day and fell in love with the vibrant green colour. However, I’m not too sure what to call it; a smoothie or a juice? Because, I blended it, in a blender as opposed to juicing it. But then again, I […]

Green Smoothie with Caption

Front Cover

The Beginner’s Guide to Eating Clean and Feeling Great!! 10

  Hey everyone, As my first post on this new website, I just wanted to give you a little info on my eBook. It’s the first one I’ve written and it’s all about Eating Clean. So if you’re wanting to commit to a healthy lifestyle, but have no idea where […]