fitness


10 Gifts Every Fitness Fanatic Will Love!

You’ve got 2 days left until the big day and you have absolutely no idea what to get the fitness lover in your life… I completely understand. But don’t worry! Here are some gift ideas (for all budgets) that will definitely put a smile on their face. Please note: Being […]


Flourless Chocolate Chip Cookies

These cookies were actually ridiculously  easy to make. Seriously. Only 5 ingredients needed, and they take less than 40 mins to make! Try them out. Flourless Chocolate Chip Cookies Makes 6 Cookies INGREDIENTS 6 tbsp Natural Peanut Butter 1 large, ripe Banana 1 Egg White 1 tbsp. Liquid Sweetener (I used Agave) […]


Carrot Cake with Raisins In a Row

Carrot Cake and Raisin Cupcakes with “Cream Cheese” Frosting

These muffins are my mum’s favourite! So, as it was her birthday yesterday, I got up early to make them and the smell that filled the house was absolutely mouth-watering 🙂 Luckily, they only took 20 mins tops, to make (I did the icing the day before, and let it […]


How to Keep Healthy While Travelling

So you’ve just booked a trip to (insert amazing, foreign destination here) and you’re incredibly excited BUT you’re nervous about losing some of the progress you’ve achieved. DON’T WORRY! I’ve written up all my personal tips and tricks to staying on track and enjoying yourself while on holiday. I myself […]


Healthy Choc Pav 1

Healthy Chocolate Pavlova Recipe 2

This is THE go to dessert in the Fitandfiesty household. I have no idea why but every time we have guests, you can bet that there’ll be a chocolate pav waiting to be devoured. Maybe it’s because it’s super simple to make… Or maybe because it’s just delicious. Who knows?!?! […]


Indian Butter Chicken Curry Recipe

BUTTER CHICKEN RECIPE Serves 4 Ingredients – 500g Chicken Breast or a Hard Tofu – 1/2 onion, diced finely – 1 packet Celebrate Health Butter Chicken Recipe Base – 1 can (375g) Coconut Cream or lowfat Natural Yoghurt – 1 tbsp each of Cumin, Garam Masala and Chilli Flakes (optional, still […]

Butter Chicken

Choc Cookie Dough icecream2

Chocolate Chip Cookie Dough Icecream

Yes you read right- trust me, I’m just as excited about sharing this with you, as I was about eating it!! Honestly, my new favourite dessert. This is perfect post-workout because it’s filled with protein and quick-digesting carbs and I don’t need to remind you why we need those after […]