food


10 Gifts Every Fitness Fanatic Will Love!

You’ve got 2 days left until the big day and you have absolutely no idea what to get the fitness lover in your life… I completely understand. But don’t worry! Here are some gift ideas (for all budgets) that will definitely put a smile on their face. Please note: Being […]


Choc PB Swirled Cheesecake

Chocolate Swirled Peanut Butter Cheesecake 5

Far out; I really like cheesecake. Like.. Really REALLY like Cheesecake. It’s probably my favourite dessert…. And the best part, is that it’s so easy to make it healthy and you can always switch up the basic recipe to try heaps of different flavour combos so that it never gets […]


Carrot Cake and Raisin Cupcakes with “Cream Cheese” Frosting

These muffins are my mum’s favourite! So, as it was her birthday yesterday, I got up early to make them and the smell that filled the house was absolutely mouth-watering 🙂 Luckily, they only took 20 mins tops, to make (I did the icing the day before, and let it […]

Carrot Cake with Raisins In a Row

How to Keep Healthy While Travelling

So you’ve just booked a trip to (insert amazing, foreign destination here) and you’re incredibly excited BUT you’re nervous about losing some of the progress you’ve achieved. DON’T WORRY! I’ve written up all my personal tips and tricks to staying on track and enjoying yourself while on holiday. I myself […]


Chocolate Chip Cookie Dough Icecream

Yes you read right- trust me, I’m just as excited about sharing this with you, as I was about eating it!! Honestly, my new favourite dessert. This is perfect post-workout because it’s filled with protein and quick-digesting carbs and I don’t need to remind you why we need those after […]

Choc Cookie Dough icecream2

agirlnamedally acai bowl

Acai Bowls and their Health Benefits

What is Acai? By now you must have heard of what seems to be all the rage in the Fitness World- Acai Bowls. Acai Bowls are dishes in which the main ingredients in pureed acai berry- a fruit from the acai palm tree from the Amazon of Brazil. The berries […]


Choc PB Cup Bite

Dark Chocolate Peanut Butter Cups

This may surprise you, but I have to confess. I am actually not much of a chocolate fan- well, normal, store-bought, sugar-filled chocolate anyways. Crazy right?!?! I mean, I make heaps of chocolate treats for you guys to enjoy but truthfully, I’d pick Peanut Butter or good Cheese anyday. However, […]


Chocolate Buckwheat Pancakes

You know those days when you have ample amounts of time on your hands?? Yeah, me neither. 🙁 That’s why I focus on creating healthy, nutritious meals that can be made as quickly as possible. Like these pancakes for example. No blending, processing or cutting required! Just chuck the ingredients […]

Choc Buckwheat Pancakes Bite