protein


10 Gifts Every Fitness Fanatic Will Love!

You’ve got 2 days left until the big day and you have absolutely no idea what to get the fitness lover in your life… I completely understand. But don’t worry! Here are some gift ideas (for all budgets) that will definitely put a smile on their face. Please note: Being […]


Choc PB Swirled Cheesecake

Chocolate Swirled Peanut Butter Cheesecake 5

Far out; I really like cheesecake. Like.. Really REALLY like Cheesecake. It’s probably my favourite dessert…. And the best part, is that it’s so easy to make it healthy and you can always switch up the basic recipe to try heaps of different flavour combos so that it never gets […]


Healthy Chocolate Pavlova Recipe 2

This is THE go to dessert in the Fitandfiesty household. I have no idea why but every time we have guests, you can bet that there’ll be a chocolate pav waiting to be devoured. Maybe it’s because it’s super simple to make… Or maybe because it’s just delicious. Who knows?!?! […]

Healthy Choc Pav 1

Choc Cookie Dough icecream2

Chocolate Chip Cookie Dough Icecream

Yes you read right- trust me, I’m just as excited about sharing this with you, as I was about eating it!! Honestly, my new favourite dessert. This is perfect post-workout because it’s filled with protein and quick-digesting carbs and I don’t need to remind you why we need those after […]


Chocolate Buckwheat Pancakes

You know those days when you have ample amounts of time on your hands?? Yeah, me neither. 🙁 That’s why I focus on creating healthy, nutritious meals that can be made as quickly as possible. Like these pancakes for example. No blending, processing or cutting required! Just chuck the ingredients […]

Choc Buckwheat Pancakes Bite