quest bar


10 Gifts Every Fitness Fanatic Will Love!

You’ve got 2 days left until the big day and you have absolutely no idea what to get the fitness lover in your life… I completely understand. But don’t worry! Here are some gift ideas (for all budgets) that will definitely put a smile on their face. Please note: Being […]


Choc Cookie Dough icecream2

Chocolate Chip Cookie Dough Icecream

Yes you read right- trust me, I’m just as excited about sharing this with you, as I was about eating it!! Honestly, my new favourite dessert. This is perfect post-workout because it’s filled with protein and quick-digesting carbs and I don’t need to remind you why we need those after […]